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Monday
20 June 2022

8 entries logged

Slept
Activities
3
Distance
1.9mi
Food
1,525kcal

at Purley Beeches

Park

Nice breeze this morning

34 Maywater Close, United Kingdom

I slept for 7h 40m

I went to bed at 12:47am and woke at 8:27am. My sleep score was 97.

Morning Walk

I walked 0.7 mi in 16m and burned 68 kcal.

Gym Session

I did 3 exercises across 9 sets and lifted 876 kg.

at David Lloyd

Gym and Studio

Monday means gym day!

Hannibal Way, Croydon, Greater London, United Kingdom

at Riddlesdown Common

Other Great Outdoors

Walk with Mum and Robyn and all the dogs 🐶

United Kingdom

Evening Walk

I walked 1.2 mi in 30m and burned 114 kcal.

I ate 1,525 calories

That was 50g of protein, 109g of carbs and 64g of fat.