I ate 1,525 calories

Mon 20 Jun 2022, 11:59pm +01:00

50g

Protein, 16%

109g

Carbs, 36%

64g

Fat, 48%

Meals

Breakfast163 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Lunch793 kcal

Orange Tango

330 Milliliters

63

Belgion Triple Choc Cookie

1 Serving

347

Cappuccino, Full Fat, In, Med

1 Serving

163

Buttons Yogurt

90 Grams

220

Dinner431 kcal

Salmon

120 Grams

320

Rice, White, Cooked

0.3 Cup

90

Sweetcorn, Original

1 Tablespoon

21

Snacks138 kcal

Brunch Bar Choc Chip (32g)

1 Piece

137

Coke Zero (Medium)

1 Serving

1

Nutrition

Fat: 64.2 g
Saturated fat: 26.2 g
Carbs: 109.4 g
Sugars: 55.3 g
Fibre: 5.1 g
Protein: 49.7 g
Sodium: 1,413 mg

Source: Lose It