50g
Protein, 16%
109g
Carbs, 36%
64g
Fat, 48%
Meals
Breakfast163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch793 kcal
Orange Tango
330 Milliliters
63
Belgion Triple Choc Cookie
1 Serving
347
Cappuccino, Full Fat, In, Med
1 Serving
163
Buttons Yogurt
90 Grams
220
Dinner431 kcal
Salmon
120 Grams
320
Rice, White, Cooked
0.3 Cup
90
Sweetcorn, Original
1 Tablespoon
21
Snacks138 kcal
Brunch Bar Choc Chip (32g)
1 Piece
137
Coke Zero (Medium)
1 Serving
1
Nutrition
- Fat
- 64.2 g
- Saturated fat
- 26.2 g
- Carbs
- 109.4 g
- Sugars
- 55.3 g
- Fibre
- 5.1 g
- Protein
- 49.7 g
- Sodium
- 1,413 mg
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taylordrayson.com
I ate 1,525 calories - 20 Jun 2022
That day's food came to 1,525 calories, with 50g of protein, 109g of carbs and 64g of fat.
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