- Duration
- Calories
- 157kcal
- Avg HR
- 117bpm
- Max HR
- 136bpm
Exercises
2,450 kg volumeDeadlift3 sets, 1,170 kg
Set 110 reps, 39 kg
Set 210 reps, 39 kg
Set 310 reps, 39 kg
Dumbell Rows3 sets, 960 kg
Set 120 reps, 16 kg
Set 220 reps, 16 kg
Set 320 reps, 16 kg
Dumbell Shrugs2 sets, 320 kg
Set 110 reps, 16 kg
Set 210 reps, 16 kg
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taylordrayson.com
Gym Session - 22 Jun 2022
I did 3 exercises across 8 sets and lifted 2,450 kg.
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