21g
Protein, 13%
111g
Carbs, 72%
11g
Fat, 15%
Meals
Breakfast136 kcal
Shortie Biscuits
22 Grams
105
Hot Chocolate
0.5 Serving
31
Lunch557 kcal
Just Ham
0.5 Serving
116
Strawberry Yoghurt Thick And Creamy
110 Grams
141
Apple Drink
1 Serving
300
Dinner642 kcal
Homemade Fish Pie
1 Serving
455
Peas
1 Serving
46
Strawberry Yoghurt Thick And Creamy
110 Grams
141
Snacks313 kcal
Ginger nut Biscuit
29 Grams
127
Lucozade
250 Milliliters
150
Orange Juice, Chilled
100 Milliliters
36
Nutrition
- Fat
- 10.5 g
- Saturated fat
- 4.0 g
- Carbs
- 111.0 g
- Sugars
- 56.1 g
- Fibre
- 1.2 g
- Protein
- 20.6 g
- Sodium
- 67 mg
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taylordrayson.com
I ate 1,648 calories - 8 Jul 2022
That day's food came to 1,648 calories, with 21g of protein, 111g of carbs and 11g of fat.
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