I ate 1,694 calories

Wed 20 Jul 2022, 11:59pm +01:00

36g

Protein, 13%

194g

Carbs, 69%

23g

Fat, 18%

Meals

Breakfast413 kcal

Tropical Juice Drink

1 Cup

55

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Shreddies

40 Grams

146

Tropical Juice Drink

1 Cup

55

Double Up Strawberry & Vanilla

85 Grams

88

Lunch284 kcal

Burger, Beef, w/ Bun, Grilled, Homemade

100 Grams

283

Coke Zero (Medium)

1 Serving

1

Dinner592 kcal

Bacon Cheese Burger

0.5 Serving

392

Chips In Pub

0.5 Serving

200

Snacks405 kcal

Tropical

1 Serving

88

330ml Can

1 Serving

95

Twizzlers

4 Pieces

133

Tropical

1 Serving

88

Coke Zero (Medium)

1 Serving

1

Nutrition

Fat: 22.8 g
Saturated fat: 10.0 g
Carbs: 194.4 g
Sugars: 4,341.6 g
Fibre: 6.0 g
Protein: 35.7 g
Sodium: 447 mg

Source: Lose It