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36g
Protein, 13%
194g
Carbs, 69%
23g
Fat, 18%

Meals

Breakfast413 kcal
Tropical Juice Drink
1 Cup
55
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Shreddies
40 Grams
146
Tropical Juice Drink
1 Cup
55
Double Up Strawberry & Vanilla
85 Grams
88
Lunch284 kcal
Burger, Beef, w/ Bun, Grilled, Homemade
100 Grams
283
Coke Zero (Medium)
1 Serving
1
Dinner592 kcal
Bacon Cheese Burger
0.5 Serving
392
Chips In Pub
0.5 Serving
200
Snacks405 kcal
Tropical
1 Serving
88
330ml Can
1 Serving
95
Twizzlers
4 Pieces
133
Tropical
1 Serving
88
Coke Zero (Medium)
1 Serving
1

Nutrition

Fat
22.8 g
Saturated fat
10.0 g
Carbs
194.4 g
Sugars
4,341.6 g
Fibre
6.0 g
Protein
35.7 g
Sodium
447 mg

Source: Lose It

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taylordrayson.com

I ate 1,694 calories - 20 Jul 2022

That day's food came to 1,694 calories, with 36g of protein, 194g of carbs and 23g of fat.

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