21g
Protein, 6%
237g
Carbs, 66%
45g
Fat, 28%
Meals
Breakfast305 kcal
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch1,282 kcal
White Chocolate Cookie
1 Serving
349
Homemade Fish Pie
1 Serving
455
Coke (Pint)
2 Pints
478
Dinner658 kcal
Homemade Curry
1 Serving
333
golden vegetable rice
1 Serving
190
Bread, Naan
1 Piece
135
Snacks858 kcal
Coke (Pint)
2 Pints
478
Brownies, Chocolate, Homemade
1 Piece
121
Giant Choc Chip Cookie
1 Serving
259
Nutrition
- Fat
- 44.7 g
- Saturated fat
- 10.6 g
- Carbs
- 236.6 g
- Sugars
- 204.6 g
- Fibre
- 8.9 g
- Protein
- 20.8 g
- Sodium
- 113 mg
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taylordrayson.com
I ate 3,103 calories - 27 Jul 2022
That day's food came to 3,103 calories, with 21g of protein, 237g of carbs and 45g of fat.
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