I ate 3,103 calories

Wed 27 Jul 2022, 11:59pm +01:00

21g

Protein, 6%

237g

Carbs, 66%

45g

Fat, 28%

Meals

Breakfast305 kcal

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch1,282 kcal

White Chocolate Cookie

1 Serving

349

Homemade Fish Pie

1 Serving

455

Coke (Pint)

2 Pints

478

Dinner658 kcal

Homemade Curry

1 Serving

333

golden vegetable rice

1 Serving

190

Bread, Naan

1 Piece

135

Snacks858 kcal

Coke (Pint)

2 Pints

478

Brownies, Chocolate, Homemade

1 Piece

121

Giant Choc Chip Cookie

1 Serving

259

Nutrition

Fat: 44.7 g
Saturated fat: 10.6 g
Carbs: 236.6 g
Sugars: 204.6 g
Fibre: 8.9 g
Protein: 20.8 g
Sodium: 113 mg

Source: Lose It