45g
Protein, 11%
298g
Carbs, 71%
35g
Fat, 19%
Meals
Breakfast723 kcal
Pork Sausages
1 Each
125
Hash browns Each
2 Pieces
152
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
2 Pieces
155
Rubicon RAW ENERGY
1 Can
107
Lunch520 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Yoghurt
1 Serving
170
Dinner368 kcal
Pesto, Green
3 Teaspoons
63
Penne Pasta
1 Serving
270
Grated Cheese
1 Tablespoon
35
Snacks637 kcal
Chocolate Brownie Mini Bites
2 Servings
90
Twizzlers
15 Pieces
500
Rocket Ice Lolly
1 Stick
47
Nutrition
- Fat
- 35.3 g
- Saturated fat
- 10.7 g
- Carbs
- 298.0 g
- Sugars
- 106.5 g
- Fibre
- 12.8 g
- Protein
- 44.8 g
- Sodium
- 2,059 mg
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taylordrayson.com
I ate 2,248 calories - 28 Jul 2022
That day's food came to 2,248 calories, with 45g of protein, 298g of carbs and 35g of fat.
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