- Duration
- Calories
- 150kcal
- Avg HR
- 129bpm
- Max HR
- 136bpm
Exercises
580 kg volumeDumbbell Press3 sets, 280 kg
Set 110 reps, 8 kg
Set 210 reps, 10 kg
Set 310 reps, 10 kg
Incline Dumbbell Press3 sets, 300 kg
Set 110 reps, 10 kg
Set 210 reps, 10 kg
Set 310 reps, 10 kg
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taylordrayson.com
Gym Session - 29 Aug 2022
I did 2 exercises across 6 sets and lifted 580 kg.
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