22g
Protein, 15%
87g
Carbs, 59%
17g
Fat, 26%
Meals
Breakfast187 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch427 kcal
Jam On Toast
1 Slice
200
Cheese Sandwich, White Bread
1 Serving
227
Dinner777 kcal
Bang bang Cauliflower
0.5 Serving
240
Chicken yakisoba
0.3 Serving
239
Cereal, Weetos Chocolate Flavour
30 Grams
118
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Coke
1 Serving
111
Snacks197 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Nutrition
- Fat
- 16.8 g
- Saturated fat
- 8.6 g
- Carbs
- 87.3 g
- Sugars
- 50.9 g
- Fibre
- 4.6 g
- Protein
- 21.8 g
- Sodium
- 130 mg
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taylordrayson.com
I ate 1,588 calories - 14 Sep 2022
That day's food came to 1,588 calories, with 22g of protein, 87g of carbs and 17g of fat.
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