I ate 1,588 calories

Wed 14 Sep 2022, 11:59pm +01:00

22g

Protein, 15%

87g

Carbs, 59%

17g

Fat, 26%

Meals

Breakfast187 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Lunch427 kcal

Jam On Toast

1 Slice

200

Cheese Sandwich, White Bread

1 Serving

227

Dinner777 kcal

Bang bang Cauliflower

0.5 Serving

240

Chicken yakisoba

0.3 Serving

239

Cereal, Weetos Chocolate Flavour

30 Grams

118

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Coke

1 Serving

111

Snacks197 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 16.8 g
Saturated fat: 8.6 g
Carbs: 87.3 g
Sugars: 50.9 g
Fibre: 4.6 g
Protein: 21.8 g
Sodium: 130 mg

Source: Lose It