I ate 1,191 calories

Wed 28 Sep 2022, 11:59pm +01:00

96g

Protein, 32%

134g

Carbs, 45%

30g

Fat, 23%

Meals

Breakfast187 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Lunch163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Dinner579 kcal

Chicken fajita stir fry

268 Grams

375

Oaties

3 Pieces

204

Snacks262 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 30.4 g
Saturated fat: 8.4 g
Carbs: 133.9 g
Sugars: 96.0 g
Fibre: 6.1 g
Protein: 96.2 g
Sodium: 697 mg

Source: Lose It