96g
Protein, 32%
134g
Carbs, 45%
30g
Fat, 23%
Meals
Breakfast187 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner579 kcal
Chicken fajita stir fry
268 Grams
375
Oaties
3 Pieces
204
Snacks262 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Latte, Grande, Skimmed Milk
1 Serving
131
Nutrition
- Fat
- 30.4 g
- Saturated fat
- 8.4 g
- Carbs
- 133.9 g
- Sugars
- 96.0 g
- Fibre
- 6.1 g
- Protein
- 96.2 g
- Sodium
- 697 mg
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taylordrayson.com
I ate 1,191 calories - 28 Sep 2022
That day's food came to 1,191 calories, with 96g of protein, 134g of carbs and 30g of fat.
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