- Duration
- Calories
- 208kcal
- Avg HR
- 92bpm
- Max HR
- 102bpm
Exercises
3,830 kg volumeDumbell Rows
Set 1
Set 2
Set 3
Set 4
Dumbell Shrugs
Set 1
Set 2
Set 3
Set 4
Deadlift
Set 1
Set 2
Set 3
Pec Dec Machine
Set 1
Set 2
Set 3
Set 4
Source: Setgraph
Source: Setgraph