I ate 2,586 calories

Mon 31 Oct 2022, 11:59pm +00:00

40g

Protein, 13%

162g

Carbs, 52%

50g

Fat, 36%

Meals

Breakfast335 kcal

Cereal, Cheerios, Chocolatey

30 Grams

176

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch551 kcal

Cheese String

1 Stick

61

Ham And Coleslaw Sandwich

1 Serving

350

Mini Cucumbers

1 Each

3

Dip It

1 Serving

137

Dinner985 kcal

Stir Fry With Noodles And Chicken

3 Cups

450

KitKat Chunky Caramel

1 Serving

215

Orange And Mango Energy

1 Serving

107

Digestive

3 Pieces

213

Snacks715 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Coke bottle

1 Bottle

240

Chocolate Yoghurt With Buttons

1 Serving

224

Double Up Strawberry & Vanilla

85 Grams

88

Nutrition

Fat: 49.6 g
Saturated fat: 25.7 g
Carbs: 162.0 g
Sugars: 121.0 g
Fibre: 4.4 g
Protein: 40.4 g
Sodium: 368 mg

Source: Lose It