40g
Protein, 13%
162g
Carbs, 52%
50g
Fat, 36%
Meals
Breakfast335 kcal
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch551 kcal
Cheese String
1 Stick
61
Ham And Coleslaw Sandwich
1 Serving
350
Mini Cucumbers
1 Each
3
Dip It
1 Serving
137
Dinner985 kcal
Stir Fry With Noodles And Chicken
3 Cups
450
KitKat Chunky Caramel
1 Serving
215
Orange And Mango Energy
1 Serving
107
Digestive
3 Pieces
213
Snacks715 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Coke bottle
1 Bottle
240
Chocolate Yoghurt With Buttons
1 Serving
224
Double Up Strawberry & Vanilla
85 Grams
88
Nutrition
- Fat
- 49.6 g
- Saturated fat
- 25.7 g
- Carbs
- 162.0 g
- Sugars
- 121.0 g
- Fibre
- 4.4 g
- Protein
- 40.4 g
- Sodium
- 368 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,586 calories - 31 Oct 2022
That day's food came to 2,586 calories, with 40g of protein, 162g of carbs and 50g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.