Breakfast: 190
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Crunchy Nut Cornflakes
30 Grams
121
Lunch: 714
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Starbucks Barista Gingerbread Cookie
1 Serving
182
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Dinner: 632
Salmon
120 Grams
320
Rice, White, Cooked
1/2 Cup
180
Garden Peas (Frozen)
35 Grams
42
Orange Juice, Chilled
250 Milliliters
90
Snacks: 172
Coke
1 Serving
111
Cheese String
1 Stick
61
66
