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Sleep score

96
Excellent
Duration
48/50
Bedtime
28/30
Interruptions
20/20
How the score is calculated
Bedtime
1:38am
Woke
9:00am

Stages

Awake 0h 3m
REM 1h 43m
Core 4h 51m
Deep 0h 47m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 20m - 16 Nov 2022

I went to bed at 1:38am and woke at 9:00am. My sleep score was 96.

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