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Sleep score

78
OK
Duration
40/50
Bedtime
27/30
Interruptions
11/20
How the score is calculated
Bedtime
10:37pm
Woke
8:09am

Stages

Awake 1h 44m
REM 0h 43m
Core 6h 30m
Deep 0h 36m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 48m - 20 Nov 2022

I went to bed at 10:37pm and woke at 8:09am. My sleep score was 78.

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