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Sleep score

86
High
Duration
40/50
Bedtime
29/30
Interruptions
17/20
How the score is calculated
Bedtime
11:49pm
Woke
10:15am

Stages

Awake 1h 3m
REM 1h 9m
Core 7h 25m
Deep 0h 51m

Source: Apple Watch

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taylordrayson.com

I slept for 9h 23m - 21 Nov 2022

I went to bed at 11:49pm and woke at 10:15am. My sleep score was 86.

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