26g
Protein, 16%
108g
Carbs, 64%
15g
Fat, 20%
Meals
Breakfast245 kcal
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch72 kcal
Yoghurt
1 Package
36
Yoghurt
1 Package
36
Dinner36 kcal
Yoghurt
1 Package
36
Snacks132 kcal
Energy Drink, Orange
1 Serving
132
Nutrition
- Fat
- 14.9 g
- Saturated fat
- 7.2 g
- Carbs
- 107.7 g
- Sugars
- 59.6 g
- Fibre
- 2.4 g
- Protein
- 26.1 g
- Sodium
- 455 mg
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taylordrayson.com
I ate 485 calories - 23 Nov 2022
That day's food came to 485 calories, with 26g of protein, 108g of carbs and 15g of fat.
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