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Sleep score

88
High
Duration
47/50
Bedtime
21/30
Interruptions
20/20
How the score is calculated
Bedtime
12:23am
Woke
7:49am

Stages

Awake 0h 22m
REM 1h 46m
Core 4h 32m
Deep 0h 47m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 4m - 29 Nov 2022

I went to bed at 12:23am and woke at 7:49am. My sleep score was 88.

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