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Sleep score

88
High
Duration
43/50
Bedtime
25/30
Interruptions
20/20
How the score is calculated
Bedtime
11:49pm
Woke
8:13am

Stages

Awake 0h 2m
REM 2h 17m
Core 5h 26m
Deep 0h 40m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 22m - 6 Dec 2022

I went to bed at 11:49pm and woke at 8:13am. My sleep score was 88.

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