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Sleep score

94
High
Duration
47/50
Bedtime
30/30
Interruptions
17/20
How the score is calculated
Bedtime
10:37pm
Woke
8:26am

Stages

Awake 0h 53m
REM 2h 13m
Core 5h 49m
Deep 0h 56m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 56m - 18 Dec 2022

I went to bed at 10:37pm and woke at 8:26am. My sleep score was 94.

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