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Sleep score

86
High
Duration
48/50
Bedtime
18/30
Interruptions
20/20
How the score is calculated
Bedtime
1:03am
Woke
8:30am

Stages

Awake 0h 11m
REM 2h 8m
Core 4h 8m
Deep 1h 0m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 16m - 28 Dec 2022

I went to bed at 1:03am and woke at 8:30am. My sleep score was 86.

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