I ate 2,081 calories

Tue 3 Jan 2023, 11:59pm +00:00

53g

Protein, 15%

161g

Carbs, 45%

63g

Fat, 40%

Meals

Breakfast157 kcal

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Lunch902 kcal

Terry's Chocolate Orange Hot Chocolate

1 Serving

414

Pork Sausage Bap

1 Serving

488

Dinner615 kcal

Beef Casserole

1 Serving

375

Rice, White, Cooked

0.7 Cup

240

Snacks407 kcal

Galaxy Chocolate

2 Each

80

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Shredded Wheat, Bite Size

40 Grams

147

Coke

1 Serving

111

Nutrition

Fat: 63.4 g
Saturated fat: 22.0 g
Carbs: 160.9 g
Sugars: 42.9 g
Fibre: 8.0 g
Protein: 52.9 g
Sodium: 757 mg

Source: Lose It