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Sleep score

98
Excellent
Duration
48/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
1:57am
Woke
9:20am

Stages

Awake 0h 6m
REM 1h 59m
Core 4h 27m
Deep 0h 52m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 17m - 8 Jan 2023

I went to bed at 1:57am and woke at 9:20am. My sleep score was 98.

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