28g
Protein, 18%
110g
Carbs, 68%
10g
Fat, 14%
Meals
Breakfast333 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Orange Juice, Chilled
250 Milliliters
90
Lunch285 kcal
Cadbury minis
10 Grams
51
Hot Chocolate, Skimmed, Out, Med
1 Serving
234
Dinner358 kcal
Brocolli Soup Homemade
1 Serving
170
Medium Sliced White Bread
2 Slices
188
Nutrition
- Fat
- 10.3 g
- Saturated fat
- 5.4 g
- Carbs
- 109.9 g
- Sugars
- 73.6 g
- Fibre
- 2.0 g
- Protein
- 28.3 g
- Sodium
- 568 mg
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taylordrayson.com
I ate 976 calories - 8 Jan 2023
That day's food came to 976 calories, with 28g of protein, 110g of carbs and 10g of fat.
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