6h 57m sleep

Sat 14 Jan 2023, 8:20am +00:00

Sleep score

81

High

Duration: 41/50
Bedtime: 30/30
Interruptions: 10/20

How the score is calculated

Bedtime: 12:38am
Woke: 8:20am

Stages

Awake 0h 45m

REM 0h 50m

Core 5h 21m

Deep 0h 46m

Source: Apple Watch