112g
Protein, 18%
241g
Carbs, 39%
114g
Fat, 42%
Meals
Breakfast452 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nutella On Toast
2 Slices
268
Cereal, Rice Krispies
30 Grams
115
Lunch992 kcal
Roast Chicken and Stuffing Yorkshire Pudding Wrap
1 Serving
516
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Soda, Dr. Pepper
440 Milliliters
129
Garden Peas (Frozen)
35 Grams
42
Dinner1,561 kcal
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Margheritta
1 Serving
1,000
Sausage Rolls
2 Pieces
100
Mini cocktail sausages
4 Pieces
59
Satay Chicken
2 Sticks
143
Orange Juice, Chilled
150 Milliliters
54
Snacks998 kcal
Cottage Pie
1 Serving
525
Large Oat Gingerbread Latte
1 Serving
362
Cookie Bar
4 Pieces
111
Nutrition
- Fat
- 114.3 g
- Saturated fat
- 42.4 g
- Carbs
- 240.6 g
- Sugars
- 105.9 g
- Fibre
- 49.8 g
- Protein
- 111.9 g
- Sodium
- 4,363 mg
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taylordrayson.com
I ate 4,003 calories - 21 Feb 2023
That day's food came to 4,003 calories, with 112g of protein, 241g of carbs and 114g of fat.
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