I went to bed at 4:06am and woke at 8:30am. My sleep score was 33.
Awake 28m
REM 40m
Light 2h 12m
Deep 1h 05m
Park
Banana and Nutella protein shake this morning
34 Maywater Close, United Kingdom
I worked out 0.9 mi in 40m.
Gym and Studio
Gym and Lunch with Robyn
Hannibal Way, Croydon, Greater London, United Kingdom
Movie Theater
Watching Ant-Man and the Wasp Quantumania with Karis
Crawley Leisure Park, Crawley, West Sussex, United Kingdom
I watched this 2023 action film. It was 125 minutes long.
That was 133g of protein, 217g of carbs and 117g of fat.
