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133g
Protein, 22%
217g
Carbs, 35%
117g
Fat, 43%

Meals

Breakfast205 kcal
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Lunch2,010 kcal
Burger, Double Bacon & Cheese Steak
1 Serving
1,405
Chips In Pub
1 Serving
400
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Dinner605 kcal
Large Pepsi Max Cherry 32oz
1 Serving
5
Pick And Mix
150 Grams
600
Snacks656 kcal
Sweet and sour chicken and rice
1 Serving
545
Cookie Bar
4 Pieces
111

Nutrition

Fat
117.3 g
Saturated fat
43.8 g
Carbs
216.8 g
Sugars
70.6 g
Fibre
16.9 g
Protein
133.4 g
Sodium
387 mg

Source: Lose It

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taylordrayson.com

I ate 3,476 calories - 22 Feb 2023

That day's food came to 3,476 calories, with 133g of protein, 217g of carbs and 117g of fat.

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