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Sleep score

33
Very low
Duration
17/50
Bedtime
0/30
Interruptions
16/20
How the score is calculated
Bedtime
4:06am
Woke
8:30am

Stages

Awake 0h 28m
REM 0h 40m
Core 2h 12m
Deep 1h 5m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 56m - 22 Feb 2023

I went to bed at 4:06am and woke at 8:30am. My sleep score was 33.

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