111g
Protein, 18%
222g
Carbs, 36%
126g
Fat, 46%
Meals
Breakfast1,651 kcal
British Sausage Rolls
2 Servings
476
Bacon Rashers, Back, Grilled
3 Pieces
232
Pork Sausages
3 Each
375
Hash browns Each
2 Pieces
152
Baked Beans
1 Serving
184
Bread, White, Toasted
1 Slice
80
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch467 kcal
Sushi, Roll, Salmon & Avocado, Hand
2 Servings
262
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Dinner498 kcal
Mini cocktail sausages
4 Pieces
59
Pie, Cottage, Homemade
300 Grams
378
Cheese String
1 Stick
61
Snacks1,344 kcal
Bbq Chicken Burger Pot Salad And Cheese Slice
2 Servings
1,344
Nutrition
- Fat
- 126.3 g
- Saturated fat
- 51.1 g
- Carbs
- 221.6 g
- Sugars
- 57.4 g
- Fibre
- 20.9 g
- Protein
- 111.3 g
- Sodium
- 4,378 mg
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taylordrayson.com
I ate 3,960 calories - 23 Feb 2023
That day's food came to 3,960 calories, with 111g of protein, 222g of carbs and 126g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.