I ate 3,960 calories

Thu 23 Feb 2023, 11:59pm +00:00

111g

Protein, 18%

222g

Carbs, 36%

126g

Fat, 46%

Meals

Breakfast1,651 kcal

British Sausage Rolls

2 Servings

476

Bacon Rashers, Back, Grilled

3 Pieces

232

Pork Sausages

3 Each

375

Hash browns Each

2 Pieces

152

Baked Beans

1 Serving

184

Bread, White, Toasted

1 Slice

Caramel Latte, Skimmed, In, Med

1 Serving

152

Lunch467 kcal

Sushi, Roll, Salmon & Avocado, Hand

2 Servings

262

Protein shake with almond milk peanut butter and banana

2 Scoops

205

Dinner498 kcal

Mini cocktail sausages

4 Pieces

Pie, Cottage, Homemade

300 Grams

378

Cheese String

1 Stick

Snacks1,344 kcal

Bbq Chicken Burger Pot Salad And Cheese Slice

2 Servings

1,344

Nutrition

Fat: 126.3 g
Saturated fat: 51.1 g
Carbs: 221.6 g
Sugars: 57.4 g
Fibre: 20.9 g
Protein: 111.3 g
Sodium: 4,378 mg

Source: Lose It