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Sleep score

57
Low
Duration
18/50
Bedtime
19/30
Interruptions
20/20
How the score is calculated
Bedtime
2:36am
Woke
6:37am

Stages

Awake 0h 2m
REM 0h 49m
Core 2h 16m
Deep 0h 55m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 59m - 8 Mar 2023

I went to bed at 2:36am and woke at 6:37am. My sleep score was 57.

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