77g
Protein, 15%
371g
Carbs, 74%
23g
Fat, 10%
Meals
Breakfast205 kcal
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Lunch390 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Snack Cheese And Tomato Pizza
1 Each
259
Dinner1,175 kcal
Bubblegum bottles
160 Grams
554
Beef Lasagna
1 Serving
250
Beans, Baked, Canned
1 Cup
238
Prime Hydration, Lemon Lime
1 Each
20
Monster Reserve White Pineapple
1 Serving
113
Snacks406 kcal
2 Mini Cucumbers
1 Stick
1
Can Of Coke
12 Ounces
140
Caramel Wafer
1 Each
134
Latte, Grande, Skimmed Milk
1 Serving
131
Nutrition
- Fat
- 22.9 g
- Saturated fat
- 9.2 g
- Carbs
- 371.3 g
- Sugars
- 227.0 g
- Fibre
- 19.7 g
- Protein
- 77.4 g
- Sodium
- 1,114 mg
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taylordrayson.com
I ate 2,176 calories - 21 Mar 2023
That day's food came to 2,176 calories, with 77g of protein, 371g of carbs and 23g of fat.
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