I ate 2,949 calories

Fri 24 Mar 2023, 11:59pm +00:00

176g

Protein, 35%

185g

Carbs, 37%

62g

Fat, 28%

Meals

Breakfast205 kcal

Protein shake with almond milk peanut butter and banana

2 Scoops

205

Lunch481 kcal

Satay Chicken

1 Stick

71

Chibi maki

1 Serving

106

Caramel Latte, Skimmed, In, Med

2 Servings

304

Dinner2,030 kcal

Burger, Bbq, Chicken

2 Servings

1,320

Salad Bowl

2 Servings

708

Pepsi Max Vanilla

250 Milliliters

2

Snacks233 kcal

Dairylee Dunkers

1 Serving

118

Soda, Pepsi, Pint

440 Milliliters

113

Soda, Pepsi, Max Cherry

330 Milliliters

2

Nutrition

Fat: 62.4 g
Saturated fat: 29.5 g
Carbs: 184.8 g
Sugars: 104.9 g
Fibre: 13.0 g
Protein: 175.9 g
Sodium: 1,037 mg

Source: Lose It