90g
Protein, 25%
229g
Carbs, 65%
15g
Fat, 9%
Meals
Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch538 kcal
Nutella On Toast
2 Slices
268
Venti skinny cinnamon dolce latte
1 Serving
270
Dinner668 kcal
Cabbage, White, Cooked
1 Dry Cup
41
Roast Potatoes
1 Serving
151
Roast Chicken Breast In Gravy
1 Serving
326
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Stuffing, Sage & Onion
1 Serving
73
Snacks592 kcal
Seal Bars
1 Serving
130
Chow Mein, Chicken
1 Serving
223
Mango loco Monster
1 Can
239
Nutrition
- Fat
- 14.6 g
- Saturated fat
- 1.6 g
- Carbs
- 229.1 g
- Sugars
- 123.8 g
- Fibre
- 15.6 g
- Protein
- 89.6 g
- Sodium
- 1,433 mg
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taylordrayson.com
I ate 1,929 calories - 30 Apr 2023
That day's food came to 1,929 calories, with 90g of protein, 229g of carbs and 15g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.