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Sleep score

87
High
Duration
48/50
Bedtime
22/30
Interruptions
17/20
How the score is calculated
Bedtime
12:31am
Woke
8:29am

Stages

Awake 0h 43m
REM 2h 6m
Core 3h 38m
Deep 1h 32m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 15m - 7 May 2023

I went to bed at 12:31am and woke at 8:29am. My sleep score was 87.

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