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69g
Protein, 14%
296g
Carbs, 59%
62g
Fat, 28%

Meals

Breakfast870 kcal
Bacon Rashers, Back, Grilled
2 Pieces
155
Hash Brown
2 Servings
272
Orange Juice, Chilled
150 Milliliters
54
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Bread, White, Toasted
1 Slice
80
Lunch280 kcal
Monster Ultra Rosá
1 Serving
14
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Dinner407 kcal
Double Starchaser chocolate Caramel Popcorn
1 Serving
233
2 egg ham and cheese omelet
1 Serving
174
Snacks642 kcal
Oaties
4 Pieces
272
Mango Loco Monster
1 Serving
239
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
62.0 g
Saturated fat
23.5 g
Carbs
296.1 g
Sugars
185.0 g
Fibre
15.9 g
Protein
69.3 g
Sodium
2,772 mg

Source: Lose It

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taylordrayson.com

I ate 2,199 calories - 22 Jun 2023

That day's food came to 2,199 calories, with 69g of protein, 296g of carbs and 62g of fat.

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