Tuesday
27 June 2023

I slept for 6h 5m

I went to bed at 11:15pm and woke at 5:27am. My sleep score was 89.

at Costa Coffee

Coffee Shop

My turn to buy the coffee on my weekly walk with Sarah

25 Limpsfield Rd, London, Greater London, United Kingdom

Morning Walk

I walked 1.0 mi in 23m and burned 102 kcal.

I ate 2,503 calories

That was 76g of protein, 226g of carbs and 44g of fat.