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76g
Protein, 19%
226g
Carbs, 56%
44g
Fat, 25%

Meals

Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch606 kcal
Can Of Coke
12 Ounces
140
Chocolate Chip Cookie Costco
1 Serving
150
Chili Con Carne, Homemade
1 Dry Cup
316
Dinner995 kcal
Sausage Caserole
1 Serving
500
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Snacks666 kcal
Large Vanilla Latte
1 Serving
329
Raw Energy Orange & Mango
1 Can
107
Tall Pumpkin Spice Hot Chocolate
1 Serving
230

Nutrition

Fat
44.1 g
Saturated fat
21.6 g
Carbs
226.1 g
Sugars
190.6 g
Fibre
25.8 g
Protein
76.3 g
Sodium
556 mg

Source: Lose It

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taylordrayson.com

I ate 2,503 calories - 27 Jun 2023

That day's food came to 2,503 calories, with 76g of protein, 226g of carbs and 44g of fat.

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