I ate 2,503 calories

Tue 27 Jun 2023, 11:59pm +01:00

76g

Protein, 19%

226g

Carbs, 56%

44g

Fat, 25%

Meals

Breakfast236 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Lunch606 kcal

Can Of Coke

12 Ounces

140

Chocolate Chip Cookie Costco

1 Serving

150

Chili Con Carne, Homemade

1 Dry Cup

316

Dinner995 kcal

Sausage Caserole

1 Serving

500

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Snacks666 kcal

Large Vanilla Latte

1 Serving

329

Raw Energy Orange & Mango

1 Can

107

Tall Pumpkin Spice Hot Chocolate

1 Serving

230

Nutrition

Fat: 44.1 g
Saturated fat: 21.6 g
Carbs: 226.1 g
Sugars: 190.6 g
Fibre: 25.8 g
Protein: 76.3 g
Sodium: 556 mg

Source: Lose It