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71g
Protein, 17%
218g
Carbs, 52%
57g
Fat, 31%

Meals

Breakfast406 kcal
Ufit
310 Grams
170
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch606 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Chocolate Chip Cookie Costco
1 Serving
150
Can Of Coke
12 Ounces
140
Dinner1,378 kcal
Chicken Curry And Rice
1 Serving
650
Raw Energy Orange & Mango
1 Can
107
Chocolate, Minstrels
125 Grams
621

Nutrition

Fat
56.6 g
Saturated fat
28.1 g
Carbs
217.6 g
Sugars
205.9 g
Fibre
5.4 g
Protein
70.9 g
Sodium
652 mg

Source: Lose It

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taylordrayson.com

I ate 2,390 calories - 28 Jun 2023

That day's food came to 2,390 calories, with 71g of protein, 218g of carbs and 57g of fat.

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