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96g
Protein, 14%
387g
Carbs, 57%
89g
Fat, 29%

Meals

Breakfast1,417 kcal
Orange Juice, Chilled
150 Milliliters
54
Baked Beans
2 Servings
368
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
2 Pieces
155
Hash Brown
2 Servings
272
Fudge Finger
1 Serving
114
Large Vanilla Latte
1 Serving
329
Lunch1,038 kcal
Can Of Coke
12 Ounces
140
Grande Pumpkin Spiced Latte
1 Serving
380
British pork sausages
1 Piece
75
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Baked Beans
1 Serving
184
Dinner529 kcal
Sparkling Mango
1 Serving
65
Pasta n Sauce Tomato and Basil
2 Servings
464
Snacks182 kcal
Quavers
1 Serving
182

Nutrition

Fat
89.2 g
Saturated fat
34.2 g
Carbs
386.8 g
Sugars
184.8 g
Fibre
58.5 g
Protein
96.2 g
Sodium
3,666 mg

Source: Lose It

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taylordrayson.com

I ate 3,166 calories - 13 Jul 2023

That day's food came to 3,166 calories, with 96g of protein, 387g of carbs and 89g of fat.

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