Sunday
16 July 2023

7 entries logged

I went to bed at 11:19pm and woke at 6:30am. My sleep score was 95.

Awake 19m

REM 1h 26m

Light 4h 13m

Deep 1h 13m

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

I worked out for 1h 49m.

I worked out for 2h 9m.

I watched season 3 episode 2 of Suits.

I watched season 3 episode 3 of Suits.

That was 133g of protein, 411g of carbs and 103g of fat.

Sunday16 July 2023