6h 51m sleep

Sun 16 Jul 2023, 6:30am +01:00

Sleep score

93

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 12:19am
Woke: 7:30am

Stages

Awake 0h 19m

REM 1h 26m

Core 4h 13m

Deep 1h 13m

Source: Apple Watch