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94g
Protein, 26%
165g
Carbs, 45%
46g
Fat, 29%

Meals

Breakfast376 kcal
Brunch Bar Choc Chip
1 Serving
140
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch1,157 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Fries, Medium
1 Serving
338
Coke Medium
1 Each
170
Dinner1,800 kcal
Slims Honey Bbq Burger
1 Serving
550
Slim Chicken Chips
1 Serving
450
Lotus Biscoff Milkshake
1 Serving
800
Snacks267 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Soda, Pepsi, Pint
440 Milliliters
113

Nutrition

Fat
46.2 g
Saturated fat
15.1 g
Carbs
165.3 g
Sugars
92.9 g
Fibre
28.7 g
Protein
94.3 g
Sodium
64 mg

Source: Lose It

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taylordrayson.com

I ate 3,600 calories - 18 Jul 2023

That day's food came to 3,600 calories, with 94g of protein, 165g of carbs and 46g of fat.

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