45g
Protein, 12%
199g
Carbs, 54%
56g
Fat, 34%
Meals
Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch520 kcal
Can Of Coke
12 Ounces
140
Sausage Rissoto
1 Serving
380
Dinner677 kcal
Garlic And Herb Chicken Kiev
1 Serving
329
Mixed Vegtables
1 Cup
50
Roast Potatoes
1 Cup
298
Snacks542 kcal
Quavers
1 Serving
182
Brunch Bar Choc Chip
1 Serving
140
Pumpkin Spiced Latte
16 Ounces
220
Nutrition
- Fat
- 56.3 g
- Saturated fat
- 17.3 g
- Carbs
- 199.3 g
- Sugars
- 108.1 g
- Fibre
- 5.3 g
- Protein
- 45.4 g
- Sodium
- 285 mg
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taylordrayson.com
I ate 1,870 calories - 19 Jul 2023
That day's food came to 1,870 calories, with 45g of protein, 199g of carbs and 56g of fat.
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