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64g
Protein, 15%
219g
Carbs, 52%
61g
Fat, 33%

Meals

Breakfast1,100 kcal
Chocolate Squares
1 Piece
156
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
2 Pieces
155
Hash Brown
2 Servings
272
Orange Juice, Chilled
150 Milliliters
54
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Lunch329 kcal
Mango Loco Monster
1 Serving
239
Watsits
1 Serving
90
Dinner493 kcal
Sausage Rissoto
1 Serving
380
Soda, Pepsi, Pint
440 Milliliters
113
Snacks247 kcal
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Sparkling Mango 330 Ml Can
1 Serving
65

Nutrition

Fat
60.7 g
Saturated fat
15.5 g
Carbs
218.5 g
Sugars
139.5 g
Fibre
12.7 g
Protein
64.2 g
Sodium
1,841 mg

Source: Lose It

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taylordrayson.com

I ate 2,169 calories - 20 Jul 2023

That day's food came to 2,169 calories, with 64g of protein, 219g of carbs and 61g of fat.

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