3h 37m sleep

Thu 20 Jul 2023, 5:39am +01:00

Sleep score

40

Very low

Duration: 14/50
Bedtime: 7/30
Interruptions: 19/20

How the score is calculated

Bedtime: 2:45am
Woke: 6:39am

Stages

Awake 0h 17m

REM 0h 55m

Core 1h 41m

Deep 1h 2m

Source: Apple Watch