55g
Protein, 14%
259g
Carbs, 64%
41g
Fat, 23%
Meals
Breakfast499 kcal
Bacon Roll
1 Serving
368
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch681 kcal
(Summer Strawberry) High Protein Flavour Shake
1.5 Servings
345
Old Mout Cider
1 Serving
235
Malteaser Truffles
2 Each
101
Dinner763 kcal
Watsits
1 Serving
90
Small Chips
0.3 Serving
125
Can Of Coke
12 Ounces
140
Oaties
6 Pieces
408
Snacks254 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Mini Choc Ice Cream
1 Serving
123
Nutrition
- Fat
- 40.6 g
- Saturated fat
- 13.9 g
- Carbs
- 259.4 g
- Sugars
- 139.4 g
- Fibre
- 10.2 g
- Protein
- 55.2 g
- Sodium
- 706 mg
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taylordrayson.com
I ate 2,197 calories - 21 Jul 2023
That day's food came to 2,197 calories, with 55g of protein, 259g of carbs and 41g of fat.
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