6h 58m sleep

Sat 22 Jul 2023, 6:30am +01:00

Sleep score

93

High

Duration: 46/50
Bedtime: 30/30
Interruptions: 17/20

How the score is calculated

Bedtime: 12:17am
Woke: 7:30am

Stages

Awake 0h 15m

REM 2h 3m

Core 3h 49m

Deep 1h 7m

Source: Apple Watch