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Sleep score

96
Excellent
Duration
46/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:17pm
Woke
6:30am

Stages

Awake 0h 15m
REM 2h 3m
Core 3h 49m
Deep 1h 7m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 58m - 22 Jul 2023

I went to bed at 11:17pm and woke at 6:30am. My sleep score was 96.

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