5h 50m sleep

Mon 24 Jul 2023, 5:39am +01:00

Sleep score

85

High

Duration: 37/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 12:39am
Woke: 6:39am

Stages

Awake 0h 10m

REM 1h 5m

Core 3h 29m

Deep 1h 18m

Source: Apple Watch