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46g
Protein, 16%
169g
Carbs, 59%
31g
Fat, 24%

Meals

Breakfast518 kcal
Choc Chip Munchy Bars
1 Each
138
Grande Pumpkin Spiced Latte
1 Serving
380
Lunch308 kcal
Protein shake with almond milk peanut butter and banana
3 Scoops
308
Dinner1,800 kcal
Slim Chicken Chips
1 Serving
450
Slims Honey Bbq Burger
1 Serving
550
Lotus Biscoff Milkshake
1 Serving
800
Snacks463 kcal
Mango Loco Monster
1 Serving
239
Orange Juice, Chilled
150 Milliliters
54
Coke Medium
1 Each
170

Nutrition

Fat
30.6 g
Saturated fat
13.5 g
Carbs
169.0 g
Sugars
139.9 g
Fibre
10.3 g
Protein
46.2 g
Sodium
647 mg

Source: Lose It

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taylordrayson.com

I ate 3,089 calories - 25 Jul 2023

That day's food came to 3,089 calories, with 46g of protein, 169g of carbs and 31g of fat.

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